In IFS we approach our trainees individually. We take into account your goals and physical abilities. We know that every person has different requirements, worries, caprices and strange sides, which make him unique and that is why we offer individual training. A coach, besides the person who helps you achieve your goals in the gym is a friend – the coach is the one who you could trust and whose presence gives you the freedom to be yourself. This is the only way to progress. Write us and tell us more about yourself, your goals and requirements and we will choose a coach from our team, who will best suit your needs. Then we will contact you back, as soon as possible, so you can sign up for your first individual training – the one that will set the beginning of the path to a better self.
Please write us if you have a question here.
Our group training are limited to 8 participants.